Join certified yoga instructor and raw vegan chef Cazoshay Marie at the Sedona, AZ Natural Grocers (Coconino National Forest, 1915 W State Rte 89A, Sedona, AZ 86336) for a free raw vegan foods demo coupled with a mindful eating meditation. Learn to be in the present moment and fully enjoy the benefits of raw vegan foods through the ritual of mindful eating. Through mindful eating, you can rediscover a healthier and more joyful relationship with food, and your surroundings.  

See more information here: https://www.naturalgrocers.com/nutrition-and-health/events/events-calendar/raw-vegan-foodsmindful-eating-3/