Kombucha Month
I'm officially dubbing March as the month of Kombucha. Every Wednesday in March I will be sharing a different, unique kombucha recipe with easy instructions for how you can make them yourself and enjoy the probiotic goodness. In addition to containing gut-healthy probiotics, kombucha detoxifies your body as well as contains immune and energy boosting properties. Join me on my Facebook page and here on the site as I share the easy recipes.
The delicious flavors I'll be sharing are:
I also have a post that will give you a simple DIY for growing your own SCOBYs!
Natural Grocers Raw Vegan Foods+Mindful Eating Phoenix
Hey guys! I've got another demo with Natural Grocer coming up May 6th in Phoenix! See more below:
"Join certified yoga instructor and raw vegan chef Cazoshay Marie at Natural Grocers Phoenix May 6th at 3pm for a raw vegan foods demo coupled with a mindful eating meditation. Learn to be in the present moment and fully enjoy the benefits of raw vegan foods through the ritual of mindful eating. Through mindful eating, you can rediscover healthier and more joyful relationships with food and your surroundings. You will also get to sample her kale and swiss chard wraps with raw vegan almond spread and go home with the recipe!"
See more at: https://www.naturalgrocers.com/nutrition-and-health/events/events-calendar/raw-vegan-foodsmindful-eating-2/#sthash.8tHsSLGE.dpuf