Because of all these vitamins and minerals, red raspberry leaf is amazingly beneficial for women’s health. It’s used to address anemia, can promote healthy connective tissue, serves as a uterine tonic, tones the uterus and pelvic muscles, helps alleviate cramps, is used to promote fertility and eases morning sickness and nausea during pregnancy. It also helps prepare the uterus for birth. Remember to always seek the advice of your healthcare provider regarding a medical condition, and before undertaking any diet, exercise or other health related program or treatment, especially if you’re preggers!
I’ve definitely noticed a difference in my monthly cycle with incorporating red Raspberry leaf and other women’s health-promoting tinctures.
Do you like to use tinctures in your wellness regimen? Do you want to start using them? Leave me a comment about which ones you like or if you’d like to try them!