Join me for the launch of Community Hip Hop Yoga in Phoenix, AZ! Unlike any yoga or fitness class you've ever taken!
Register for the class here: https://www.didwithcazoshay.com/pay-for-a-class/community-hip-hop-yoga-march-4

Details
This 45-minute class, which features a soundtrack of hip hop, soul, r&b and old school jams, is appropriate for all levels of fitness and wellness goals in a challenging, yet relaxing format. Held at Setay Dance and Fitness Studio: 7430 S 48th St, Phoenix, Arizona 85042

A few things to know about class:
1) You don't need to come early. Interacting with your fellow students happens from 12:00-12:15, then the physical portion of class is 45 minutes. Since it's a community class, the first 15 minutes is for community!
2) What to wear: regular workout clothes are fine. We work up a good sweat, so something you are comfortable moving in is good.
3) Bring a yoga mat or towel, there are a few to borrow.
4) "Do I Have to Have Yoga Experience?" Hecks no! This class is for all levels of fitness and wellness goals; formatted in a relaxing, yet challenging environment.
5) Payment: pre-register for the class via the link above, no cash will be taken the day of the event.
6) Come with an open mind and be prepared to have fun! I encourage singing, dancing and of course, smiling!
7) What Style of Yoga is It? I'm a unique and outside the box teacher, so this class fuses elements of Hatha and gentle Vinyasa styles

*In keeping with my desire to make health and wellness within our communities accessible to as many people as possible, it's offered at a discounted rate of just $10/class (normal class fee is $15).

Join me at the North Portland Library for a special Family Community Hip Hop Yoga event!

Join me for a free Community Hip Hop Yoga session at the Portland Juneteenth celebration! You don't have to bring a mat, our 30 minutes together will be spent vibing to standing asanas!

It's Family Night at Community Hip Hop Yoga! Wednesday, June 15th, 6:30-7:30pm downstairs in The Annex at Taborspace! Cost is $10 per adult, $5 kids 13+, kiddos 12 and under: FREE! All ages are welcome! This will be your last chance to take the class in PDX until August 2016. (Hip Hop Yoga is traveling to Cali, Alaska+Philly for summer/fall 2016, details TBA) 

See below for more info about the class:

This 45-minute class, which features a soundtrack of hip hop, soul, r&b and old school jams, is appropriate for all levels of fitness and wellness goals in a challenging, yet relaxing format. 

In keeping with my desire to make health and wellness within our communities accessible to as many people as possible, it's offered at a discounted rate of just $10/class, $5 per kid (normal class fee is $15). Please have the exact fee in cash or you can pay by credit card. 

A few things to know about class:
1) You don't have to come early. Registration, paying and interacting with your fellow students happens from 6:30-6:45, then the physical portion of class is 45 minutes. Since it's a community class, the first 15 minutes is for community!
2) What to wear: regular workout clothes are fine. We work up a good sweat, so something you are comfortable moving in is good.
3) Bring a yoga mat or towel, I won't have any extra mats to borrow.
4) "Do I Have to Have Yoga Experience?" Hecks no! This class is for all levels of fitness and wellness goals; formatted in a relaxing, yet challenging environment.
5) Payment: please have the exact fee amount in cash or pay with a card, I won't have change!
6) Come with an open mind and be prepared to have fun! I encourage singing, dancing and of course, smiling!
7) What Style of Yoga is It? I'm a unique and outside the box teacher, so this class fuses elements of Hatha and gentle Vinyasa styles

Now that Facebook has this awesome live video feature, let's put it to use! Since there's no class the last week of May in PDX, join me online for a free, live, all-levels 30-minute hip hop yoga session from the comfort of your own home! The feed will take place at Facebook.com/DIDwithCazoshay

If you've wanted to try yoga or haven't been able to make it to one of my hip hop yoga classes yet, here's your chance to do it! For free! And no one will see you except for your cat! (Lol)

It's official! Come celebrate my 30th birthday with me by signing up for the FREE launch of my A Tribe Called Sweat Community Gentle Flow Yoga class on October 16th at 6:30pm at the Kemba Shannon Dance Center! This 45-minute class, which features a soundtrack of hip hop, soul and r&b, is appropriate for all levels of fitness and wellness goals. 

This first class is free! In keeping with my desire to make health and wellness within our communities accessible to as many people as possible, going forward, it will be offered at a discounted rate of just $10/class. If you have any questions feel free to shoot me a message here or at cazoshay@divineinterventiondesign.com.

Space is limited, follow the link to reserve your spot!

https://clients.mindbodyonline.com/classic/ws?studioid=272767&stype=-7&sTG=22&sVT=5&sView=day&sTrn=2&date=10%2F16%2F15